In this post from Vaca and Kirby in Longview TX we focus on behaviors that influence dental health. Of course, regular brushing and flossing are two important habits for healthy teeth, but there are many more things we can do to keep a healthy smile. Diet Do’s Do eat a nutritious diet with a variety …
Most people brush their teeth every day (at least we hope so). However, there are many who brush incorrectly, not realizing it may be contributing to oral problems. Here are some smart brushing tips from Vaca and Kirby in Longview TX. One of the most important things to remember is to use a gentle touch …
What comes to mind when you hear the term “healthy living?” A dinner plate with a grilled chicken breast and a tossed salad? A cholesterol test that shows your arteries are looking good? If you pictured a white, healthy smile free of cavities, Vaca and Kirby in Longview TX salutes you. Essential Dental Health Brushing …
Regular exercise is essential to good health. When you’re physically fit then you look better, and more important, you feel better! And as we remind our patients here at Vaca and Kirby in Longview TX, that goes for keeping your teeth in good shape, too! If your eyes are the window to your soul, then …
The most common times people brush their teeth are morning and night, either before or after breakfast, after dinner, or at bedtime. But sometimes hiccups in the schedule can knock you off a well-established routine. At Vaca and Kirby in Longview TX, we have some thoughts on that. Sometimes after dinner isn’t super cut and …
Life gets busy. Sometimes it seems impossible to keep up with all your responsibilities. At Vaca and Kirby in Longview TX, we understand that. But we encourage you to think twice before you cancel or postpone a dental checkup because you think it’s less important than the other twenty items on your to-do list. Twice-yearly …
In addition to cleanings and checkups, Vaca and Kirby in Longview TX likes to share useful information to help you stay on top of your dental health. So without further introduction, here are some terrific tooth tips: If you have kids and your municipal water supply does not have the recommended level of fluoride, talk …
If your teeth have grown yellow and dull over the years, professional teeth whitening from Vaca and Kirby in Longview TX can restore the natural beauty of your smile, and take years off your appearance. Toothpaste Can’t Erase All Stains Tooth enamel, while one of the toughest substances in the body, is porous. Over time, …
When you suddenly have to juggling a lot of issues, some are bound to get dropped. Perhaps you are going through an intense family situation or have become the caregiver for an ailing parent. Perhaps you took on a second job or started night school to earn an advanced degree. Vaca and Kirby in Longview …
In this message from Vaca and Kirby in Longview TX, we remind you of the link between your dental health and your overall health. Scientists, dentists, and cardiologists have known for years that there is a connection between gum disease and heart problems. However, a recent study analyzed oral health habits and heart disease risk. …
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- Terry J.
“I LOVE this dental office. From start to finish the entire team is very friendly and thorough.”
- Shannon M.
“Today was my first visit to VACA & KIRBY. I must say I was very impressed with their staff. Nothing but complete professionalism from start to finish!”
- Edward L.
