One-Minute Flossing Technique

Sometimes we can fall short when it comes to flossing – but it’s just as important as brushing!

The technique demonstrated in this video is the way the pros floss and it doesn’t take more than a minute to do.

In this video, dentist and YouTuber Dr. Carlos Meulener explains the best method for controlling a piece of dental floss. You use your thumbs to floss the top teeth and then use your middle fingers to floss the bottom teeth. Make one of your digits a pivot point so the other thumb or finger can just rotate around, making sure you clean the walls of both teeth in the gap as you go. With a technique like this, there’s always time to floss.

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